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    Ep. 288: Confronting Your Phone

    Ep. 288: Confronting Your Phone

    Deep Questions with Cal Newport

    We’ve become so used to our phones in our lives that we’ve stopped realizing how arbitrary and unusual the content we’re watching really has become. In this episode, Cal looks closer at what we’re really spending time doing on our phones, then provides step-by-step instructions for healing this relationship.  Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode:  youtube.com/calnewportmedia Deep Dive: Confronting Your Phone [4:30] - What does Cal think about Neil Postman’s “Amusing Ourselves To Death”? [28:35] - Can you pursue high quality leisure after a day filled with deep work? [33:14] - Can commercial breaks be used for high quality leisure? [37:24] - Will digi
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