Everytime Sam Harris was mentioned in Huberman Lab
Everytime Sam Harris was mentioned in Huberman Lab
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Huberman LabMy guest is Sam Harris, Ph.D. Sam earned his bachelor’s degree in philosophy from Stanford University and his doctorate (Ph.D.) in neuroscience from the University of California, Los Angeles (UCLA).
Jan 2, 2023·4h 17m·0(-)
How Meditation Works & Science-Based Effective Meditations
Huberman LabIn this episode, I discuss the biological mechanisms of the state changes that occur during different types of meditation and describe how to develop the meditation practice optimal for you. I explain
Oct 31, 2022·2h 23m·0(-)Tim Ferriss: How to Learn Better & Create Your Best Future
Huberman LabIn this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of ex
Jun 19, 2023·3h 34m·0(-)Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
Huberman LabMy guest is Jocko Willink, a retired Navy SEAL officer and author of multiple books on effective leadership and teamwork, self-discipline and mindset, and host of the Jocko Podcast. We discuss how peop
Dec 26, 2022·3h 59m·0(-)