#561: Rich Roll — Reinventing Your Life at 30, 40, and Beyond
The Tim Ferriss Show Brought to you by Athletic Greens all-in-one nutritional supplement , Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating , and Tonal smart home gym . At age 40, Rich Roll (@richroll) made the decision to overhaul the sedentary throes of overweight middle age. Walking away from a career in law, he reinvented himself as a globally recognized ultra-distance endurance athlete, bestselling author, and host of the wildly popular Rich Roll Podcast , one of the world’s most listened to podcasts, with more than 200 million downloads.Named one of the “25 Fittest Men in the World” by Men’s Fitness and the “Guru of Reinvention” by Outside magazine, Rich shares his inspirational story of addiction, redemption, and athletic prowess
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